Mindfulness




There is stress everywhere. We can not change that. It is a stressful time to be in education. The good news?  We can choose how stress impacts us! No one can take that choice away from us. It is our our choice, we get to own it, how we let stress impact us and our daily lives. One way to combat stress is to practice mindfulness. Click here to access Headspace for Educators, a mindfulness routine. 

Finding the JOY in Teaching!

  Domonique Dickson is a 4th grade teacher in Maryland and she shares her  three steps for rediscovering your purpose in the classroom  in a...

  • Embracing My WHY
    Times for educators are filled with joy and they are filled with the hard. When you are finding yourself swimming in the hard, remember your...
  • Mindfulness
    There is stress everywhere. We can not change that. It is a stressful time to be in education. The good news?  We can choose how stress impa...
  • Listening Circles
    When you feel you may need to connect, listen, and/or be heard try Listening Circles with your fellow educators.  The  Listening Circle is a...